17 Quotes About Weight Loss Motivation
Check out these quotes about weight loss motivation, to stimulate your brain and body to overcome every doubt or suppressed thought that says you can’t do it. You can do anything you put your mind to do, just give it a shot and you will see the difference. Think of something you have accomplished and how you were able to do so and apply it to losing weight and give it a go! Be sure to read quotes about weight loss journey, everyone has their own route to travel.
Quote #1
“If you keep good food in your fridge, you will eat good food.”
Errick McAdams
Quote #2
“Instead of indulging in ‘comfort food,’ indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.”
Karen Salmansohn
Quote #3
“My body is less judgmental of my diet than my mind is.”
Mackenzie Banta
Quote #4
“Thou shouldst eat to live, not live to eat.”
Cicero
Quote #5
“Let food be thy medicine, and medicine be thy food.”
Hippocrates
Quote #6
“I am a better person when I have less on my plate.”
Elizabeth Gilbert
Quote #7
“Food can be both enjoyable and nourishing.”
Alyssa Ardolino
Quote #8
“If I don’t eat junk, I don’t gain weight.”
Paula Christensen
Quote #9
“Only I can change my life. No one can do it for me.”
Anonymous
Quote #10
“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.”
Toni Sorenson
Quote #11
“Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will.”
Venus Williams
Quote #12
“I always believed if you take care of your body it will take care of you.”
Ted Lindsay
Quote #13
“Your goals, minus your doubts, equal your reality.”
Ralph Marston
Quote #14
“Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.”
Unknown
Quote #15
“Success is the sum of small efforts — repeated day-in and day-out.”
Robert Collier
Quote #16
“Triumph by putting a little soul into it!”
Nancy Mure
Quote #17
“It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.”
Proverb
The biggest part of losing weight is the mental portion, that must be regulated first and then the body will obey. No one can accomplish anything without first playing it out in their mind, no matter who you are. So mental strength is very important and diet also plays a role in that aspect. On this note about health be sure to check out funny health quotes. Your health determines and is determined by your effort to change your lifestyle.
